app.knowhealth.io/mood
Live walkthrough
Mood Check-in
Ella AI
Knowella
3 A

Mood Check-in

Track your own mood & monitor your team's wellness
🔥1 day streak
How are you feeling today?
😕Very Low
🙁Low
😐Neutral
🙂Good
😊Excellent
What’s behind this feeling? Pick up to 3
Productive Great Team Energy Well Rested Personal Win Positive Feedback Energized Motivated
Add a note (optional)…0/200
Log Mood
😊
You’ve logged your mood for today
Excellent (10/10)
Well RestedPersonal Win
7.3
30-day average
—
Today’s score
3
Check-ins logged

This Week

SAT—
SUN—
MON—
TUE—
WED—
THU—
FRI 😊 — Well RestedPersonal Win

Recent History

😊 Excellent Well RestedPersonal Win 10/10 7 Aug
😊 Excellent Energized 10/10 31 Jul
🙁 Low Team Conflict 4/10 22 Jul
🙂 Good 8/10 15 Jul

Team Mood Overview

—
Today’s Avg Mood
No data
0%
Check-in Rate
0 / 1 members today
😊
10/10
7-Day Average
Excellent
→
Stable
Weekly Trend
Steady vs last week
Needs Attention1
Members showing concerning mood patterns — consider checking in with them
A
Anirban Deb
No check-in for 7 days
No check-in today 🕑 Disengaged ✓ Checked in today

All Members

MemberToday7-Day AvgStreakLast Check-in
A
Anirban Deb
isomanagement@knowella.com
—
10
—
31 Jul
DateMoodScoreTagsNote
Fri, 31 Jul😊 Excellent10/10Energized—

Ten seconds a day isa mental health record.

One tap for the mood, two taps for the reason. Enough to spot a bad week before it becomes a bad quarter — and short enough that people actually do it.

Taps to log
3
30-day average
7.3
Reasons offered
7

Three taps from a worker.
A trend line for the team.

Mood, reason and note — rolled into a team view that flags who has gone quiet, without anyone having to ask.

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