Knowella

Fatigue Risk Assessment Template

Hours of service compliance and fitness to drive are different questions, and a driver can be legally compliant and dangerously impaired at the same time. The regulation counts time; fatigue is produced by sleep, circadian timing, workload and what happened before the shift started.

KnowFleetAssessmentFLT-021Pinned in navigation54 fields across 7 sectionsFull researchSee the form

Reviewed by Siddarth SinghCSPLast reviewed 16 August 2026

Basis
ISO 39001, NSC Standard 9
Workspace
KnowFleet
Form type
Assessment
Compliant is not the same as
Fit to drive
Missed hours
Commute, second job, call-out

The short version

  • Hours rules count duty time. Fatigue is produced by sleep opportunity, circadian timing, time awake, workload and recovery, and only the first of those appears in a log.
  • Consecutive nights, short turnarounds and the direction of shift rotation drive impairment more than weekly total hours.
  • The hours that cause the incident are usually the ones nobody counted: commute, a second job, a call-out on a rest day, caring responsibilities.
  • Circadian low points in the early hours produce impairment comparable in effect to significant alcohol levels, which is why safety-critical work scheduled then needs specific attention.
  • Fatigue reporting must carry no penalty. Where reporting costs earnings or triggers a performance conversation, it stops and the hazard becomes invisible.
  • Plot incidents by hour of shift and position in the roster cycle. The pattern is usually present in data organisations already hold and rarely examined.

What this is

What is a fatigue risk assessment?

What is a fatigue risk assessment?

An assessment of the factors producing impairment through insufficient or badly timed sleep: the schedule, the task, and the individual circumstances that the roster does not see. It concludes with controls and, where fitness is in question on the day, a decision about whether the person works.

Is compliance with hours of service enough?

No. Hours rules set an outer limit on duty time; they do not measure sleep obtained, circadian timing, workload during the shift, commute length or what the person did on their days off. Compliance with a maximum is a legal position, not an assessment of fitness.

Scope

When is a fatigue risk assessment required?

This assessment covers impairment from fatigue. Hours compliance is a separate record with a separate purpose.

Use this template when

  • Roster and shift pattern design, before implementation rather than after complaints
  • Roles combining driving with loading, handling or customer interaction across a long duty period
  • Night and early-morning work, and any safety-critical task scheduled in the circadian low
  • Following an incident where fatigue is a credible contributing factor
  • Where overtime, call-outs or staffing shortfalls have extended actual hours beyond the planned roster

Do not use it for

  • Hours of service records, which evidence legal compliance rather than assessing fitness
  • Driver qualification files, which cover licensing and medical certification
  • Medical fitness assessment, including screening for sleep disorders, which is a clinical activity
  • Journey risk assessment, which addresses the route and conditions rather than the driver's state
  • Disciplinary process, which must not share a record with fatigue reporting

Compliance mapping

Which ISO 39001 requirements does this satisfy?

Fatigue is regulated prescriptively in transport and through general duties elsewhere.

ClauseRequirementWhere it lands
FMCSA 49 CFR Part 395Hours of service limits, mandatory rest and electronic logging for commercial driversSchedule factors
NSC Standard 9 (Canada)Hours of service standard adopted provincially for commercial vehicle driversSchedule factors
ISO 39001Road traffic safety management system, including driver fitness among risk factorsHeader
EU Directive 2003/88/ECWorking time limits, daily and weekly rest, and restrictions on night workSchedule factors
ISO 45001 cl.6.1.2Hazard identification covering work organisation including shift patterns and workloadTask factors
HSE HSG256Managing shiftwork guidance, including roster design factors and fatigue risk assessmentSchedule factors
OSHA General Duty ClauseUS route for recognised fatigue hazards outside regulated transportHeader
ISO 45001 cl.5.4Consultation with workers, who know which shifts and turnarounds are unmanageableIndividual factors

What it does not cover

  • Hours of service records, which evidence compliance with a legal maximum rather than fitness.
  • Medical fitness assessment, including sleep disorder screening, which is clinical and confidential.
  • Journey risk assessment, which covers route, conditions and vehicle rather than the driver's state.
  • The driver qualification file, which holds licensing and medical certification.
  • Performance management, which must be kept entirely separate from fatigue reporting.

How to complete it

How to complete a fatigue risk assessment, step by step

Three groups of factors, and the third is the one the organisation cannot see without asking.

Assess the schedule on the factors that actually matter

Consecutive nights, turnaround length, shift duration, rotation direction, start times and predictability. These drive impairment more than weekly hours totals, and a compliant 48-hour week of consecutive nights with short turnarounds is more impairing than a longer week of days.

Capture the hours nobody counts

Commute at both ends, call-outs on rest days, shift swaps, overtime and, where disclosed, second jobs. You cannot mandate disclosure of everything, and you can build a roster with enough recovery that ordinary life does not push people into impairment, and ask about time awake at the point it matters.

Protect safety-critical work from the circadian low

Impairment in the early hours is well documented and comparable in effect to significant alcohol levels. Where lone driving, energy isolation, confined space entry or a critical check is scheduled then, the assessment should say so and the schedule should change where it can.

Make reporting free of consequence

A fatigue report should result in redeployment away from safety-critical work for that shift and a look at what produced it. Where it costs earnings or triggers a performance conversation, reporting stops within weeks and the assessment is left working from a roster.

What auditors find

Most common fatigue risk assessment findings

Fatigue findings concentrate on the gap between planned and actual.

FindingClauseWhat fixes it
Assessment built from the planned roster rather than actual hours worked.ISO 45001 cl.6.1.2Capture actual duty including overtime, call-outs and swaps.
Hours compliance treated as evidence of fitness.49 CFR 395Compliance is a legal maximum; fitness is a separate assessment.
Consecutive nights and turnaround length not assessed.HSG256These drive impairment more than weekly totals; assess them explicitly.
Safety-critical tasks scheduled in the circadian low with no additional control.ISO 45001 cl.8.1Reschedule where possible, and add controls where not.
Commute time not considered in total time awake.HSG256Include travel at both ends; long commutes convert a compliant shift into an impairing day.
Fatigue reports handled as performance matters.ISO 45001 cl.5.4Separate the processes; penalising reports eliminates the data.
Incidents not analysed by hour of shift or roster position.ISO 45001 cl.9.1Plot them; the pattern usually exists in data already held.
Staffing shortfalls producing sustained overtime with no reassessment.ISO 45001 cl.6.1.2Treat sustained overtime as a change requiring review, not as a temporary condition.
Roster changed without assessing the fatigue implications first.HSG256Assess before implementation; consultation at design is cheaper than complaints after.
No route for someone to declare unfit on the day.ISO 45001 cl.7.3Provide it and honour it; the alternative is people driving impaired rather than saying so.

Case in point

Case in point: the compliant driver

A driver finished a delivery run at 4pm, drove seventy minutes home, and was called out at 11pm to cover an urgent collection after another driver called in sick. He had been awake since 5am. The electronic log showed him well within his available hours: he had taken his required rest, his duty time was inside the limit, and every regulatory measure was satisfied.

By the time he reached the motorway he had been awake for eighteen hours, in the circadian low, at the end of a full working day, with a commute at each end that appears in no log anywhere.

Nothing happened on that occasion. The point is that no system anywhere in the operation could have detected the exposure, because every system measured duty time and none measured time awake.

The template

The template, field by field

The form exactly as it installs. Every field, option, score and conditional rule is editable, and the links to other templates come with it.

54fields
7 sections
Reference
FLT-021
Archetype
Assessment
Record ID
RSK-2026-000
Scoring
Risk band
Direction
High is bad
Singleton
No
Basis
ISO 39001, NSC Standard 9
Links
Links Worker, Job
Tags
Fleet, Fatigue
Sections
7
Fields
54
Follow up fields
3
Repeating sections
0
Links out
5
Field typesOwn ID, generated on saveCase thread and parentPick list from a registryLinked to another templateFollow up, dashed outlineScored

Header

13 fields
Text

Assessment ID*

Generated on save

Auto sequence. Format FRA-2026-000.

The record's own ID. Other templates point at this value.

Single Choice

Status*

Scored

Drives who this goes to next.

  • Planned2 pts
  • In progress2 pts
  • Complete3 pts
  • Deferred0 pts
  • Open0 pts
  • Closed3 pts
  • Overdue0 pts
Date & Time

Date and Time*

Users

Completed By*

Pick List

Site*

From FDN-001 Site NameFilter: Status is Active
Text

Site ID*

Linked

Format SITE-000.

Links to FDN-001 Site ID

Pick List

Driver*

From FDN-003 Worker NameFilter: Site matches, Status is Active
Text

Person ID*

Linked

Links to FDN-003 Person ID

Single Choice

Licence Class

Optional
CarVanRigid HGVArticulated HGVClass 1Class 3
Info

Legal Hours Are Not Automatically Safe Hours

Compliance with driving limits does not mean the driver is alert. Night driving, split shifts and long unloading waits produce fatigue well inside the legal envelope.

Single Choice

Assessment Trigger*

ComplaintPermit requirementPlant changePeriodicNew installationAfter an incident
Text

Route Or Schedule*

Users

Assessed By*

Schedule factors

9 fields
Single Choice

Shift Start Time*

Scored

Very early starts truncate sleep. Starts before four in the morning are a recognised risk factor.

  • After 6am3 pts
  • 4am to 6am1 pt
  • Before 4am0 pts
Numeric Answer

Shift Length Hours*

Scored
Single Choice

Night Driving Involved*

Scored
  • No3 pts
  • Some1 pt
  • Substantial0 pts
Single Choice

Driving Between 2am And 6am*

Scored

The circadian low point. Collision risk is measurably highest here regardless of hours driven.

  • No3 pts
  • Occasionally1 pt
  • Routinely0 pts
Numeric Answer

Consecutive Shifts*

Scored
Numeric Answer

Rest Between Shifts Hours*

Scored
Single Choice

Schedule Irregular*

Scored
  • No3 pts
  • Somewhat1 pt
  • Highly0 pts
Single Choice

Notice Of Schedule Given*

Scored
  • A week or more3 pts
  • Days2 pts
  • Same day0 pts
Single Choice

Commute Time Each Way*

Scored

Commute sits outside duty time but comes straight out of sleep.

  • Under 30 minutes3 pts
  • 30 to 60 minutes2 pts
  • Over an hour0 pts

Task factors

6 fields
Single Choice

Monotonous Route*

Scored
  • No3 pts
  • Somewhat1 pt
  • Highly0 pts
Single Choice

Long Uninterrupted Driving*

Scored
  • No3 pts
  • Some1 pt
  • Frequent0 pts
Single Choice

Physical Loading Or Unloading*

Scored
  • None3 pts
  • Some1 pt
  • Substantial0 pts
Single Choice

Waiting Time At Sites*

Scored

Long waits count as duty, tire the driver and count against nothing useful.

  • Minimal3 pts
  • Moderate1 pt
  • Long0 pts
Single Choice

Rest Facilities Available*

Scored
  • Yes3 pts
  • Limited1 pt
  • No0 pts
Single Choice

Quality Of Rest Facilities*

Scored
  • Good3 pts
  • Basic1 pt
  • Poor0 pts

Individual factors

5 fields
Single Choice

Driver Reports Adequate Sleep*

Scored
  • Yes3 pts
  • Sometimes1 pt
  • No0 pts
Single Choice

Sleep Disorder Screening Completed

OptionalScored
  • Yes3 pts
  • No1 pt
Single Choice

Medical Factors Relevant

OptionalScored
  • No3 pts
  • Possibly1 pt
  • Yes0 pts
Single Choice

Second Job Held

OptionalScored

A second job outside your hours record is invisible to your compliance system and very real to the driver.

  • No3 pts
  • Yes0 pts
Single Choice

Driver Self Reports Fatigue*

Scored
  • No3 pts
  • Occasionally1 pt
  • Often0 pts

Controls

6 fields
Single Choice

Fatigue Reporting Route Exists*

Scored
  • Yes3 pts
  • Informal1 pt
  • No0 pts
Single Choice

Driver Can Stop Without Penalty*

Scored

If stopping costs the driver money or their next load, they will keep driving.

  • Yes3 pts
  • Unclear1 pt
  • No0 pts
Single Choice

Relief Arrangements Available*

Scored
  • Yes3 pts
  • Limited1 pt
  • No0 pts
Single Choice

Accommodation Available If Needed*

Scored
  • Yes3 pts
  • Case by case1 pt
  • No0 pts
Single Choice

Schedule Buffer Built In*

Scored
  • Yes3 pts
  • Minimal1 pt
  • None0 pts
Single Choice

Fatigue Training Delivered*

Scored
  • Yes3 pts
  • No0 pts

Related records

1 field
Text

Log Review ID

OptionalLinked

Hours data behind the fatigue assessment.

Links to FLT-019 Review ID

Outcome

14 fields
Single Choice

Fatigue Risk Rating*

Scored
  • Low3 pts
  • Medium1 pt
  • High0 pts
Single Choice

Schedule Change Required*

Scored
  • No3 pts
  • Yes1 pt
Single Choice

Route Change Required*

Scored
  • No3 pts
  • Yes1 pt
Pick List

Risk Assessment

OptionalFrom FDN-012 Risk Title
Text

Risk ID

OptionalLinked

Format RSK-2026-00000.

Links to FDN-012 Risk ID

Single Choice

Action Required*

Scored

Raise the action record, then enter its reference here.

  • No2 pts
  • Yes0 pts
Single Choice

Priority

OptionalScoredShows if Action Required equals Yes
  • High0 pts
  • Medium1 pt
  • Low3 pts
Text

CAPA ID

OptionalLinkedShows if Action Required equals Yes

Format CAPA-2026-00000.

Links to FDN-014 CAPA ID

Users

Action Owner

OptionalShows if Action Required equals Yes
Date & Time

Next Due*

Users

Assessor*

Signature

Signature*

Users

Fleet Manager*

Signature

Second Signature*

FLT-021 · record IDs look like RSK-2026-000 · Links Worker, Job

Open in Knowella

Run it with agents

From a document you fill in to a programme that runs itself

The assessment covers schedule, task and person. What fails is the actual hours nobody captured and the report that cost someone money.

KnowFleet

Holds the assessment against rosters and actual duty, captures time awake at dispatch, and flags call-outs and swaps that extend the working day.

Ella
Ella

Plots incidents and near misses by hour of shift and roster position, surfacing patterns that sit unexamined in existing data.

KnowHealth

Routes fatigue reports to welfare and redeployment rather than to performance management, keeping the reporting route usable.

KnowSafe

Identifies safety-critical tasks scheduled in the circadian low and prompts rescheduling or additional control.

This template lives in KnowFleetfleet and transport. Drivers, vehicles, hours, cargo securement and operator licence compliance.

Meet KnowFleet

Glossary

Fatigue Risk Assessment definitions and key terms

Circadian low
The period of lowest alertness, typically between about 2am and 6am, when impairment is greatest independent of hours worked.
Turnaround
The interval between finishing one shift and starting the next, which determines sleep opportunity more than shift length does.
Time awake
Hours since waking, a stronger predictor of impairment than duty hours and absent from hours of service records.
Rotation direction
Whether shifts move forward or backward through the day. Forward rotation is generally better tolerated.
Sleep opportunity
The realistic window available for sleep once commute, meals and personal time are accounted for.
Fatigue risk management system
A systematic approach combining scheduling, reporting, education and controls, used in aviation and rail.
Microsleep
A brief involuntary lapse into sleep lasting seconds, frequently unrecognised by the person experiencing it.
Sleep debt
Cumulative shortfall against sleep need, which accumulates across consecutive shifts and is not cleared by one long sleep.

FAQ

Frequently asked questions about fatigue risk assessment

Does hours of service compliance mean a driver is fit?+

No. Hours rules set a maximum on duty time; they do not measure sleep obtained, time awake, circadian timing, workload during the shift or commute at either end. A driver can be fully compliant, on paper and in an electronic log, and substantially impaired. Compliance is a legal position rather than an assessment of fitness.

What matters more than total hours?+

Consecutive nights, turnaround length, time awake, rotation direction and predictability. A compliant week of consecutive nights with short turnarounds produces more impairment than a longer week of day shifts, because sleep opportunity and circadian alignment matter more than the arithmetic of duty hours.

How do we account for hours we cannot see?+

Partly by asking and partly by design. Ask about time awake at dispatch, which is one field and cannot be reconstructed afterwards. And build rosters with enough recovery that a normal commute and ordinary life do not push someone into impairment, because you will never have complete visibility of second jobs, caring responsibilities or travel.

How should fatigue reports be handled?+

As hazard reports with no penalty attached. The response is redeployment away from safety-critical work for that shift and an examination of what produced the fatigue. Where reporting costs earnings or triggers a performance conversation, it stops within weeks, and the organisation is left assessing a roster instead of a workforce.

What is the most useful analysis we are probably not doing?+

Plotting incidents and near misses by hour of shift and by position in the roster cycle. Most organisations hold the data and have never cut it that way. The pattern, where it exists, is usually visible immediately and points at specific shifts rather than at individuals.

Keep going

Related templates and programmes

Siddarth Singh

Written and reviewed by

Siddarth Singh

Founder & Chief Executive Officer, Knowella

Certified Safety Professional and industrial and systems engineer with more than a decade inside food supply chain, freight and manufacturing operations. This page was written against the current text of the standards it cites, not against secondary summaries of them.

  • Certified Safety Professional (CSP), Board of Certified Safety Professionals
  • MBA, University of Chicago Booth School of Business
  • MS and BS, The Ohio State University, Industrial and Systems Engineering
  • Six Sigma Black Belt
Verify with BCSP →

Sources and last review. Reviewed 16 August 2026 against:

  • 49 CFR Part 395, hours of service of drivers, FMCSA
  • NSC Standard 9, hours of service (Canada)
  • HSE HSG256, managing shiftwork: health and safety guidance (GB)
  • ISO 39001, road traffic safety management systems
  • ISO 45001:2018 clause 6.1.2, hazard identification including work organisation

This page is general guidance, not legal advice. Confirm requirements with your jurisdiction’s regulator.

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